Top 10 Reasons to Quit Smoking Now

Top 10 Reasons to Quit Smoking Now

Those who are non-smoker can identify a smoker almost immediately. The smell of tobacco, a persistent cough, and a certain lack of patience that show they end in a minute of one cigarette. He tells all these things. If this is yours, your friends and relatives may have provoked you to anger. You should not be ashamed or ashamed of it, but only to offer 10 reasons to quit smoking on top of things like that. It’s not too late, and he could save his life.

#10 smoking causes you to get older

Smoking gives you facial wrinkles and will result in premature dry skin. It also causes the teeth to darken and yellowish along with the nails. In addition, long-term smoking can lead to gum disease and sores plus infections that can lead to tooth loss.

#9 Smell

She stays in your clothes, in your hair, in your car, in your house. He goes before you when you walk into a room, so that everyone knows you smoke. You don’t notice any more, but all the others.

#8 Loss to Your Airwaves

The telltale “smoke cough” is a way of clearing the body’s chemical and toxins that enter your airways and lungs from smoking. Eventually it causes mucus and can lead to chronic bronchitis.


Chronic obstructive pulmonary disease is fairly common in smokers. how common? 8 out of 10 smoke hazards.

#6 Your Immune System Is Affected

Everyone has the ability to fight off infections. If you smoke, you have more respiratory tract infections than non-smokers.

#5 Constricted blood vessels

Nicotine causes our blood vessels to tighten and tighten. This increases your risk for high blood pressure, stroke, and heart attack.

Quit or stop smoking pregnancy-damaged pile of cigarettes with a sign

#4 Heart Disease

You are more prone to heart disease if you smoke. Smokers account for one-fifth of all deaths from heart disease, and 70% of coronary heart disease deaths higher than non-smokers. Smoking packs a day doubles your risk of heart attack.

#3 Complications From Diabetes

Smoking increases the amount of insulin resistance in the body, making the development of type 2 diabetes faster. If you smoke and have diabetes, you will be more at risk of developing renal disease, eye problems, and having a heart attack.

#2 Cancer, Cancer, Cancer

Lung cancer is the most common cause of cancer death in men and women, and smoking is the single cause of lung cancer. It also increases the risk of throat cancer, oral cancer, cancer of the kidney, esophagus, and bladder cancer.

#1 Smoking Negatively Affects Your Family . Health

You might not know it, but 37,000 – 40,000 people die from secondhand smoke every year. Children are at risk of becoming a second smoke leading to chronic respiratory conditions, bronchitis, asthma with severe attacks, pneumonia and ear infections.

Children are more at risk for SIDS, or sudden infant death syndrome with over a thousand deaths each year. You may not know how much your smoking affects those you love.

You can breathe more easily, cough less, and improve your health to a higher level if you quit smoking right now. Contact Madison Medical Partners if you’re ready to stop!

As always, if you have any additional questions or would like to make an appointment, please call (256) 325-1160 today!

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