Stopping smoking

Stopping smoking

Hand crushing cigarette packet

Want all the latest information to help you?

  • See NHS Smokefree
  • Call 0300 123 1044 for a free Smokefree National Helpline to speak to a special counselor. Lines are open Monday to 9am Friday to 8pm and Saturday and Sunday 11am to 4pm
  • Chat online on NHS Smokefree

Stop smoking pharmacy service

We advise you to contact the preferred pharmacy over the phone so that people may be able to support themselves differently at this time.

The local pharmacy stop services are free smoking, are friendly and can help your chances of a great job quit. You’re four times more likely to get help with nicotine therapy and replacement therapy (NRT).

Listed pharmacists provide this service to anyone who lives in Southampton or has a Southampton GP. You can enter and chat with your preferences without any need to return. They can offer free (NRT) support and support, in person or sometimes over the phone. They know how hard it can be and are there to offer you the latest help to help you out and your girlfriends are e-cigarettes.

A new service and more applications will be reviewed soon, watch this space for further updates.

Personal Quit Plan

Quitting smoking is easier with legal support – now spend a free personal quit account!

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