Can people quit smoking early by reducing the amount they smoke?

Can people quit smoking early by reducing the amount they smoke?


The way people quit smoking is to smoke normally until they go out, that is, until they quit smoking every day. However, many of them have tried this approach before and perhaps wanted to try something new. Some people prefer to reduce the amount of cigarettes they smoke before they die. Before making a choice between rescinding or quitting health care services at the same time, it is essential to know whether cutting is helping so many people quit smoking.

There are a variety of ways to reduce tobacco use (eg, the proposed goals, the gap between smoking breaks) and some of them may be more effective than others. This review aims to explore whether cutting down tobacco before smoking helps people quit, and the best ways to reduce their use to help them quit altogether.

Study the characters

This review contains 51 studies of more than twenty thousand people smoking tobacco. Most people were adults, and people typically smoked 23 or more cigarettes a day when they started to study. All studies comprised at least one group of individuals who were asked to reduce tobacco use and subsequently to quit. This group was compared either to a group who received no treatment to quit smoking, a group who were immediately asked to quit smoking, or a group who were also asked to reduce their tobacco consumption in another way. We do not include studies which encouraged people to reduce their consumption without quitting. The studies lasted at least six months. The documents are up to date until October 2018.

The beginning of the event

Not enough information was available to determine whether to cut tobacco before he went out; he helped more men retire than retire without treatment. However, the men who were asked to leave all their signatures at the same time, were no more likely than those who were asked to cut off before departing. This suggests that asking people to reduce tobacco use may be the first useful way to help people quit smoking. People who decrease smoking by using vareniclino or a fast-acting nicotine dish (NRT), such as chewing gum or pies, will be more likely to quit smoking than those who decrease inhaled without helping medication. While in-person aid can reduce tobacco use, they help people quit smoking more than if self-help materials are provided to help them reduce their use. Not enough data were available to determine whether other smoking cessation intervention features would improve the chances of smoking cessation.

We investigated whether quitting smoking before quitting smoking had negative effects, such as desires, difficulty sleeping, bad mood, or irritability. Most studies did not provide information on this Therefore further studies are needed to answer this question.

Evidence data

The documentation is very low quality, so if you can cut down on the smoke before it goes away, it helps people quit more than it does without treatment. As we judged them to be very lowly, since there were questions in the design of the studies, the results of the studies were very different from each other, and there were no participants, it is difficult to tell whether tobacco use measures to curtail people’s quit smoking. . However, there is some moderate evidence that before departure effluent relapse rates may be similar to those for departure throws, suggesting that a rescinding approach may be useful. We have judged these data to be limited and future studies can find that smoking aids reduce people a little more or a little less inactive than when they all leave at the same time. There are also moderate-quality evidence that people are more likely to quit smoking by decreasing their intake when first taking quit smoking medications like varenicline or a new type of fast-acting regimen. We have judged these information to be of moderate certainty, because they were not sufficient to share; therefore further studies are required.

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